“ Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.” ( https://medlineplus.gov/ency/article/003211.htm ) What are some sources of stress? crisis, stressor events, drug/ alcohol abuse, violence, abuse… Possible stressors: losing a job, losing family member, moving, abandonment, pay bills, health, divorce, abuse… problems from within the Family are harder to deal with There are internal and external stresses. Sometimes stress strengthens families, what is the difference? For example, financial stress can teach youn...